So for this BBQ season I encourage you to pass on the hamburgers, hotdogs, and fatty sausages. Make this summer your healthiest yet by trying new things! I discovered extra lean turkey italian sausages at Sobeys a couple of years ago and they are fantastic!!!! They are "Our Compliments" brand, taste exactly like a regular sausages, and have just 3 grams of fat!! One of these with a whole wheat bun is an excellent and healthy alternative to the regular BBQ foods you might be use to. Consider trying vegie burgers, fish, and chicken kabobs on the BBQ for tasty meal ideas as well!
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