Sunday, November 28

New Round of Fit Camp

I'm very excited to announce that I'll be starting a new round of Embody Bia Fit Camps on January 3rd!! This next Fit Camp will be 8 weeks long and, ideally, you'll choose any 3 days a week to attend. There will be morning, noon, and evening classes and two fantastic locations to choose from. Classes will be downtown on Mondays, Wednesdays, and Fridays, and uptown Tuesdays, Thursdays and Saturdays. You will have the flexibility to move around between the different days, times, and locations to suit your schedule!

Check out Embody Bia's Facebook group page to find out from those in the camp, what it's all about! Search 'Embodybia' under "groups" or follow this link:!/group.php?gid=62817353938

Email me at, or call me at 367-4929, to register or for more information! Classes are kept small so you're not lost in the crowd, but that also means space is limited! Reserve your spot before there's no spots left!

**One and two day a week registration is available.