I'm going to be starting a brand-new session of my popular Fit Camp program on July 4th and I am offering 2 FREE classes on Monday, June 27th, so you can come try it out! The free classes will run at Confederation Landing Park at noon and 5:30pm.
This is a great opportunity for you to come and meet me if you haven't already, learn about the upcoming Fit Camp program (and register if you want to join), and also get in an awesome, fun, and dynamic workout! All you need is a mat and a water bottle, I'll take care of the rest!
I welcome and encourage people of all fitness abilities to attend. Come, bring a friend, your spouse, parent, coworker; everyone will benefit from some fresh air, good music, and a great sweat!
Ask yourself, "what do I have to lose?!"