Sunday, November 13

New Food Ideas!

I found this link on Twitter and thought I'd share. I am embarrassed to say that I myself haven't tried many of the "alternatives" but am excited to give them a shot! I am totally going to try the sunchokes fries ;)

http://www.womenshealthmag.com/nutrition/new-food-ideas?page=0

Eating healthy means getting lots of different fruits and vegetables into our diet. All veggies and fruits have different benefits, which is why it's important to mix it up often! If you eat a wide variety of nutrient-rich foods, you shouldn't need to take any kind of supplements to obtain optimal health.

Let me know which is your favorite or which alternative you're looking forward to trying out this week!

Britt

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